Monthly Archives: November 2013

Change Your Sleep Schedule To Lose Weight, Study Shows Pieter Cohen, an assistant professor of medicine at Harvard Medical School and a general internist at Cambridge Health Alliance in Boston, who was not involved in the study. [ Myth or … Continue reading →

Other studies on intermittent calorie-restriction — such as, fasting on alternate days or restricting calories two days a week and eating normally five days a week have shown reduction in weight as well as risk for diseases. Dr. Krista A. … Continue reading →

The team, based at the Hospital de Clinicas de Porto Alegre, is trying to uncover any sort of connection between salt and the more extreme version of sleep disorders – sleep apnoea. SEE ALSO: How to Stop Snoring One in … Continue reading →